Our classes

Acroyoga & Inversions (Location: C&J)

Suitable for all levels, Mays Yoga Acroyoga & Inversions Workshop classes are great for deepening your practice and learning proper acroyoga alignment through guided and detailed posture/transition instruction, and individualized attention for inversion work.

All-Class Monthly Pass

Monthly passes allow you to join ALL available classes that are within 30 days after your purchase date. This option gives students the opportunity to save money while having the freedom to take as many classes as they want.

Beginner's Slow Flow Yoga (Location: C&J)

Suitable for all levels, Mays Yoga Beginner's Vinyasa classes are perfect for learning how to flow and breath into your body. Through slow-paced Vinyasa flows, you'll deepen your practice by learning the subtle art of connecting your breath with movement.

Experienced Beginner Vinyasa Yoga (Location: C&J)

Suitable for those who have some experience, Mays Yoga Intermediate Vinyasa classes are a great way to push yourself and deepen your practice. Perfect for athletes and fitness enthusiasts who may be new to yoga and want to physically challenge themselves.

Intermediate Power Vinyasa Yoga (Location: Bodhi Tree Guesthouse & Studio)

Suitable for experienced yogis who are ready to break a sweat, Mays Yoga Power Vinyasa classes are a great way to challenge yourself physically. Through sped up flows and advanced poses, these classes will take your asana (pose) practice to the next level!

Private Classes

Privates/group privates enable you to receive individualized attention where you get a class that's accustomed to your abilities & goals, along with bodywork that suit your specific wants and needs. They are $45/hour, email me at [email protected] to book!

Yin Yoga (Location: C&J)

Suitable for all levels, Mays Yoga Yin classes are a wonderful way to relax and rejuvenate yourself as you get ready for the new week. Yin yoga is a easy way to show your body & mind some love through stretching your connective tissue during guided meditation.

All classes

View our full schedule here.